Join us every 3rd Monday of the month at Hill Country Running on Parmer Lane and AST Rehab for a free hands-on course which will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine.
Are Your Sports Injuries Keeping You Away from Your Beloved Sport? Do Your Injuries Seem to be Healing Too Slowly? Looking to Speed Up Your Body’s Natural Healing – So You Can Get Back Out There? Then you are in the right place! In the modern world of sport where athletes need to heal quickly and return to their sport as soon as possible, Active Sports Therapy and Rehabilitation is being used more and more for rejuvenation and healing – not just for improving sports performance. Today it is also used to help restore the body back to perfect health, overcome injuries, pain, illnesses, and to reduce recovery time. As a sports doctor, I work with athletes, teams and coaches, teaching self-help techniques – often it has benefited the athlete to recover in time for competition. –Dr. Seth Wagenblast